Can I build up a tolerance to adaptogenic coffee?Updated a month ago

With the adaptogen extracts we use, a tolerance break is generally not required, as there are long-term benefits to enjoying them regularly, such as improved nerve growth factor and brain health from Lion’s Mane (in Flow). Some people find taking a tolerance break from caffeine can be useful, though - we're all unique! ✨ Listen to your internal cues and find what works best for you 💜